sTRENGTH & COMMUNITY

Our women’s fitness studio offers flexible hours to fit your busy lifestyle. Join us for empowering workouts designed to help you build strength, reduce stress, and stay consistent in a supportive women’s community.

• Monday – Friday Morning: 5:30 AM, 7:00 AM, 9:00 AM
   
• Monday – Thursday Evening: 4:00–6:00 PM  
• Arrive anytime in between and complete your guided workout circuit
   (No evening classes on Fridays)
• Saturday Morning: 9:00 AM
  
   

With membership access to multiple class times, you’ll find the perfect time to focus on your health, stay motivated, and enjoy the support of like-minded women.