Staff

Melissa North is a passionate wellness professional dedicated to helping women feel strong, balanced, and energized at every stage of life. With over 4 years of experience in personal training, strength coaching, and DNA-based fitness programs, she combines her hands-on expertise with formal education, holding an Associate’s in Exercise Science & Wellness and a Bachelor’s in Social Work.

Specializing in women’s health, menopause support, and holistic wellness, Melissa designs personalized programs that improve energy, strength, mobility, and overall vitality. Her approach blends science-based training, nutritional guidance, and life coaching, helping clients achieve sustainable results, mindset growth, and lasting lifestyle transformation.

Melissa’s unique combination of professional knowledge and lived experience ensures every woman feels supported, empowered, and confident on her wellness journey.