Staff

Melissa North – Founder, Certified Personal Trainer & Life Coach

Melissa North is a dedicated wellness professional with over 4 years of experience in personal training, strength coaching, and DNA-based fitness specialization. She holds an Associate’s in Exercise Science & Wellness and a Bachelor’s in Social Work, combining formal education with hands-on expertise to support women at every stage of life.

Specializing in women’s health, menopause support, and holistic wellness, Melissa creates personalized programs to help clients improve energy, balance, strength, and overall vitality. Her approach blends science-based training, nutritional guidance, and life coaching to foster sustainable results, mindset growth, and meaningful lifestyle change.