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About Peak Energy Wellness and Fitness
About
About Peak Energy Wellness and Fitness
Peak Energy Wellness and Fitness, founded by Melissa North, is dedicated to helping women achieve emotional and physical healing through personalized fitness, nutrition, and coaching. Located in Lake Katrine, NY, our programs empower women to regain balance, reduce stress, and embrace a healthier lifestyle.
Melissa North is a certified personal trainer, nutritional coach, and social work graduate who transformed her life from chaos to clarity. As a former single mom, she understands the challenges women face and now channels her experience into helping others find freedom and wellness.
Our Services:
✔ Personalized Fitness Training – Custom workouts for all fitness levels.
✔ Nutritional Coaching – Tailored meal and supplement plans for lasting health.
✔ DNA-Based Fitness Plans – Genetic insights for optimized results.
✔ Women's Development Coaching – Strategies to overcome obstacles and create balance.
At Peak Energy Wellness and Fitness, our mission is to help women reclaim their strength, break free from overwhelm, and achieve lasting wellness. Let us guide you toward a more energized, empowered, and fulfilling life.
Get started today! 💪✨
