About Peak Energy Wellness and Fitness

 At Peak Energy, we empower women through mindful movement, transformational workshops, and a supportive community.   

Our programs help women reduce stress, build strength, and create lasting balance in their everyday lives. 

 Founded by Melissa North, a former single mom who transformed her own life from chaos to clarity, Peak Energy combines professional expertise with lived experience to guide women on their wellness journeys. We focus on practical strategies and encouragement that help women feel confident, energized, and supported every step of the way. 

 Contact me if you have any questions about our specializations