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A wellness space for women 40+

🏋️‍♀️ Women’s Group Fitness, Personalized Coaching & Supportive Community in Lake Katrine, NY


Stay consistent, motivated, and energized with Peak Energy Wellness & Fitness for Women. Our memberships give you direct access to women’s group fitness classes, personalized coaching, and holistic wellness programs, all designed to help you feel strong, balanced, and confident — at your own pace.

 ⏰ Group Class Scheduled Monday–Friday Mornings
5:30 AM • 7:00 AM • 9:00 AM

Evening Strength Sessions
4:00–6:00 PM (Mon–Thurs)
Arrive anytime in between and complete your guided circuit workout.


📍 Visit Peak Energy Wellness & Fitness for Women
1774 Rte. 9w, Lake Katrine, NY 12449

👉 [Join Now – Beat the Holiday Slump and Start 2026 Strong!]


book a free class today
Experience our Monthly Women’s Workshops for Women 40+—a creative and empowering space to connect, g

🌸 Crafting, Connection and Self-Care Workshops for Women

 Experience our Monthly Women’s Workshops 

—a creative and empowering space to connect, grow, and recharge. Each month features a new theme, including crafting workshops, mindset and personal growth sessions, and adventure outings designed to boost confidence, reduce stress, and inspire joy. 

Click here for more workshop details

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